Supporting Children & Young people

CYP Emotional Wellbeing Sheet (Download)

Websites to support children and young people’s mental health and well-being

Looking after a child or young person’s mental health:

• https://www.nhs.uk/oneyou/every-mind-matters/childrens-mental-health/

Resilience and bouncing back:

• https://www.nurseryworld.co.uk/features/article/resilience-bouncing-back

Young Minds – help for parents:

• https://youngminds.org.uk/find-help/for-parents/

Parents’ guide to support:

• https://youngminds.org.uk/find-help/for-parents/parents-guide-to-support-a-z/

 Five ways to support children’s mental health in Winter:

• https://www.bbc.co.uk/bitesize/articles/zndp6v4?xtor=CS3-31-%5BBitesize%7EN%7E%7EBitesizeJan_MentalHealth%5D-%5BFacebook%5D-%5B23844107251330553%5D-%5B23844107311820553%5D

Well-being activities for older children:

•  https://www.redcross.org.uk/get-involved/teaching-resources/wellbeing-activities-being-kind-to-yourself?c_code=175151&c_source=go

Yoga and mindfulness for children:

• https://cosmickids.com

Audio books aimed at children:

• https://www.churchill.com/chapters-of-chill

Kooth (Aimed at teenagers and older children):

• https://www.kooth.com/

Downloads

• Children’s Wellbeing Report (2018)
• State of the nation 2020 – Children & Young People’s Wellbeing
• Mental Health and Emotional Support for Children and Young People